Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
MENTAL HEALTH COUNSELING
ANNAHAVEN BEHAVIORAL HEALTH SERVICES Provides treatment for depression, anxiety, PTSD, OCD, Obesity and anger management for adults and children. Call now to schedule an appointment. 203-606-2071. You have the right to be HAPPY!!! Most insurance accepted.
I offer counseling services for children, adolescents and adults in the New Haven, CT area. I am a sensitive and caring therapists is here to help you through whatever you may be suffering from.
Learn More About ANNAHAVEN Behavioral Health Services:
• Anger Management
• Child counseling
• Adult counseling
• Anxiety disorders
• Obsessive-Compulsive Disorder (OCD)
• Post Traumatic Stress Disorder (PTSD)
Here are some helpful definitions to guide you through…
OCD, better known as obsessive compulsive disorder is a disorder of an over loved habit. Washing hands, because your worried about germs, or cleaning your house until it sparkles. It is a disorder of many things. If you suspect OCD, get help
PTSD, If you have faced a traumatic experience, you may simply feel emotionally numb to begin with, and feelings of distress may not emerge straight away. But sooner or later, you are likely to develop emotional and physical reactions, and changes in behavior, which may include some of the following:
Reliving aspects of the trauma
- vivid flashbacks (feeling that the trauma is happening all over again)
- intrusive thoughts and images
- intense distress at real or symbolic reminders of the trauma.
- keeping busy
- avoiding situations that remind you of the trauma
- repressing memories (being unable to remember aspects of the event)
- feeling detached, cut off and emotionally numb
- being unable to express affection
- feeling there’s no point in planning for the future.
Being easily upset or angry
- disturbed sleep
- irritability and aggressive behavior
- lack of concentration
- extreme alertness
- panic response to anything to do with the trauma
Depression. When you have depression, it's more than feeling sad. Intense feelings of sadness and other symptoms, like losing interest in things you enjoy, may last for a while. Depression is a medical illness, not a sign of weakness. And it's treatable.